The Thriving Woman Journey is the ultimate, 12 week, health transformation that will empower you to restore balance, feel your best, and step fully into the life God is calling you to live!
The Thriving Woman Journey helps you learn how to balance hormones, reduce stress, lose weight, boost your energy and your metabolism and so much more so that you can be the woman you feel God is calling you to be!
No fad diets, giving up your favorite indulgences, or spending hours at the gym. I created this self-paced program using an all natural, 3-step strategy that will take you on a life changing transformation in just 12 weeks!
Let me personally walk you through what the Thriving Woman Journey offers to help you transform your health.
First, together, we will set you up for success by identifying your nutritional gaps through your personal health assessment, learning what your body personally needs to thrive, and create a personalized nutrition plan as well as get you started with the Thriving Woman Journey Prep Week guide to ensure you experience a quick and successful start.
Next, you and I will have a personal Kick Off Call where we will review your health assessment results and make a personalized game plan to fill in your nutritional gaps, as well as deep dive into your health challenges. We will discover some immediate strategies to jump start your success.
Then, as you begin to explore the teaching modules and the digital workbooks at your own pace, you have the option of completing your HIPPA compliant nutrition and fitness DNA test (purchased separately) - a simple cheek swab - that will guide us to personalize your journey even more as we learn and understand your unique genetic dietary and metabolic needs. This info is a game changer to lose weight, balance hormones, fight fatigue and feel great!
During the 12 weeks, you and I will continue to have personal, functional nutrition and lifestyle counseling sessions as well as review your DNA test results. That info will empower us to work with your genes, not against them, to get the results you desire while guiding us to root cause resolution of your health challenges - all while you learn about fuel your body needs to thrive, conquering stress, eliminating hormone chaos and igniting your metabolism, body image and weight loss, elevating your mood with food, healthy sleep, movement, prioritizing yourself, happiness and relationships… and so much more!
Exclusive online access to The Thriving Women Journey complete program including 12 weeks of class modules and the digital workbooks to help guide you on your journey.
Personal health assessment that helps us discover your nutritional gaps and guides us to what your body personally needs to thrive.
Personal 1:1 Functional Nutrition and Lifestyle Counseling sessions so that you have personalized support every step of the way. Together, we will discover root cause resolution of your symptoms so you never go back to the negative place you are in right now.
Personal DNA results review offers an opportunity to review your personal dietary needs, weight predispositions, food response, as well as your personal metabolism and exercise response. We will learn to work with your genes, not against them, to get the results you desire!
Exclusive bonus materials that include next level educational content to elevate your journey and optimize your transformation.
Additional, Personal Functional Nutrition Counseling sessions heavily discounted, after completing the 12 week challenge to ensure you forever THRIVE!
And the best part - you get lifetime access to the complete program to ensure long term success even after you complete the challenge. You see, you are going to be a THRIVING WOMAN for life!
Together, let's see if this program is right for you!
Hello! My name is Julie Stady and I help women struggling with chronic health challenges like hormone imbalance, stubborn weight, fatigue, and autoimmune issues reclaim their energy, confidence, and vitality. Using an ancestral nutrition and lifestyle approach rooted in functional health and gut healing, I empower them to restore balance, feel their best, and step fully into the life God is calling them to live.
I know the weight and helpless feeling of dealing with chronic health issues. I once struggled with side effects of fatigue, joint pain, and migraines from two autoimmune disease diagnoses, MS and Lupus.
Everyday felt so defeating… pushing through and trying my best to care for myself and my family while maintaining a career and home. I was taking medications to decrease inflammation and suppress my immune system to keep flare ups down but these medications only led to side effects that created more havoc in my body.
My health was such a barrier to being the wife and mom I wanted to be and the woman I felt God was calling me to be.
Then, after a two week hospital stay, we learned my little girl was on the verge of an autoimmune diagnosis herself. I knew this was not what God had planned for our lives.
I hit my knees. After a lot of prayer and consideration, I felt God leading me to go back to basics. I deep dove into understanding how He created our bodies work and how He created us to nourish our bodies. It took me a while to figure out the perfect formula to conquer our health struggles but today I have been free of all autoimmune symptoms and completely medication free for almost 4 years!
So, now I am on a mission to share with other women how to live and thrive each day the way God intends, even in the midst of this broken world, so they can be their best and give their best each day too.
I invite you to journey with me to discover how you can be the Thriving Woman God is calling you to be!
It doesn't have to be this way...
I’ve had lots of amazing women reach out to me asking for my help over the years since I learned how to overcome autoimmune disease and the ugly symptoms myself. They want to know my secret to how I did it and why I am able to accomplish what I do everyday… like homeschool my children, garden, homestead, lead our teen ministry at church, and run a business… even while I live with two autoimmune diseases.
Maybe you are struggling with hormone imbalance, brain fog, weight gain, general fatigue, or even an autoimmune disease or chronic illness that is causing you to feel like your symptoms and health are holding you back from being your best and living out your purpose. You know something has to change but you just don’t know what or how.
Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a healthy, energetic life that you can be proud of and finally be the woman you feel God calling you to be.
Q: When does it start?
A: Since this is your personal journey you can jump in at anytime, when you are ready. You will kick off your journey working closely with me to achieve lasting health and energy without sacrificing family time.
Q: Who is it for?
A: This program is specifically designed for women who are ready to prioritize themselves and unlock their most vibrant health to feel their best and give their best without fad diets, giving up their favorite indulgences, or spending hours at the gym.
Q: What’s included?
A: You have 3 plan levels to choose from, depending on what you desire. In the THRIVE plan, you get one-on-one functional nutrition and lifestyle support sessions, a personal assessment to identify your nutritional gaps, DNA testing results review - offering you an opportunity to learn your personal dietary needs, weight predispositions, food response, as well as your personal metabolism and exercise response, access to bonus content like educational deep dives to level up your journey and help you achieve optimal results, guidance on goal setting, weekly teaching modules, and a digital workbook to document your success.
Q: How much time do I need?
A: In about 2-3 hours per week you can complete the course work and work on your personal goals. Everything is laid out for you just like a cake recipe.
Q: I feel guilty prioritizing myself when I have a family who needs me every minute of the day. Shouldn’t they always be my priority?
A: Well here’s the truth - you can’t be your best for all those that you love and serve if you are not prioritizing yourself and caring for yourself. Remember we are called to care for our bodies just as we care for our hearts and minds. And you know what else - one of the best parts of my journey has been my kids learning alongside me and equipping them to know how to care for their bodies the way God intended!
Q: What if I fail? Like, what if I start and I can’t keep up and fall behind?
A: First, I will be by your side every step of the way, so that, if you’re putting in the work, you CANNOT fail. But life happens, right? The good news is that if you fall behind, remember you have lifetime access! If you don’t complete the journey in 12 weeks, it’s not failure, it’s fuel for your next breakthrough. Enjoy the journey and keep going until you are a Thriving Woman! You will not fail!
Q: It seems expensive. Can I really afford a program like this?
A: Here’s the truth - you can’t afford to NOT invest in a program like this. According to a recent study, women are spending an average of $5-10k per year on healthcare (or actually, sick care). Chronic illness is on a dramatic rise so these figures are only expected to increase.
Doctor and specialist visits, lab work, imaging, medications and supplements, therapies and treatments… even after insurance, have us spending thousands. The transformational journey I offer is a fraction of current sick care expenses.
It's time to lose that extra weight, have energy to run the kids around after school and grocery shop, and get in a date night with your husband without yawning!
"I know I still have work to do, but even with the little I have done so far I feel so much better! I have dropped 16 pounds and I am down to maybe two migraines a month when I was having at least eight."
"I started to see a difference in my energy to manage the day-to-day after about 6 weeks of really implementing all of the strategies in this program. After just 8 weeks I feel so much better! I do not feel bloated, I have lost a few pounds already by making a few simple changes, and my joint pain in my knees is much less!"
You're struggling with symptoms of chronic illness that are holding you back from being the wife, mom and woman you feel called to be.
You long to look in the mirror and recognize the face staring back at you again.
Your husband feels like a stranger because you have no energy left over to give him at the end of the day.
You don't have the energy to keep up with one more day of work, getting dinner on the table, cleaning up after dinner and running to soccer practice or dance class.
You can’t figure out why you keep gaining weight
You feel like you’ve tried everything... detoxes, cleanses, paleo and keto diets, exercising more, all the supplements... but nothing works.
Wake up feeling refreshed and ready to take on the daily demands of work and family.
Balance your hormones, lose weight, optimize your metabolism, decrease stress and feel energized!
Look in the mirror and smile because you feel happy with your body & your life.
Have your husband look at you “that way” again.
Get to the root cause of your symptoms and eliminate them so you never go back to the negative place you are in right now!
Choose the plan that's right for you
The Thriving Woman Journey - Empower Plan offers you a completely self-guided option to transform your health at your own pace, on your own time.
This plan includes:
The complete TWJ digital course work including 12 weeks of class modules and workbook modules.
Guidance via email and/or messaging for 90 days to ensure you are staying on track.
Exclusive bonus materials including educational deep dives to optimize your transformation.
Lifetime access to all of the course work and bonus materials.
The Thriving Woman Journey - Elevate Plan offers you access to the self-guided course work, allowing you to work at your own pace, on your own time, plus a personal health assessment and personal nutrition recommendations, plus optional nutrition and fitness DNA testing with an in depth results review.
You get everything in the Empower Plan including:
The complete TWJ digital course work including 12 weeks of class modules and workbook modules.
Guidance via email and/or messaging for 90 days to ensure you are staying on track.
Exclusive bonus materials including educational deep dives to optimize your transformation.
Lifetime access to all of the course work and bonus materials.
PLUS: Your personal health assessment to identify your nutritional gaps and personalized nutrition recommendations. (Personalized supplements purchased separately based on your needs and your choice.)
PLUS: DNA testing - personal, in depth, results review (Optional and DNA test purchased separately) offering you an opportunity to learn your personal dietary needs, weight predisposition, food response, as well as your personal metabolism and exercise response, based on your test results, so that you learn to work with your body to achieve the optimal results you desire.
The Thriving Woman Journey - THRIVE Plan is the ultimate health transformation plan that allows you to unlock your most vibrant health to feel your best and give your best each day!
You get everything in the Elevate plan including:
The complete TWJ digital course work including 12 weeks of class modules and workbook modules.
Guidance via email and/or messaging for 90 days to ensure you are staying on track.
Exclusive bonus materials including educational deep dives to optimize your transformation.
Lifetime access to all of the course work and bonus materials.
Your personal health assessment to identify your nutritional gaps and personalized nutrition recommendations. (Personalized supplements purchased separately based on your needs and your choice.)
DNA testing - personal, in depth, results review(Optional, DNA test purchased separately) offering you an opportunity to learn your personal dietary needs, weight predispositions, food response, as well as your personal metabolism and exercise response, based on your test results, so that you learn to work with your body to achieve the optimal results that you desire.
PLUS: Four Personal 1:1 Functional Nutrition Counseling Sessions so that you have personalized support every step of the way. Together, we will dive deep and discover root cause resolution of your symptoms so you never go back to the negative place you are in right now.
PLUS: you have the option of additional, Personal Functional Nutrition Counseling sessions, heavily discounted, after completing the 12 week challenge to ensure you forever THRIVE!
This is the ultimate health transformation that will empower you to restore balance, feel your best, and step fully into the life God is calling you to live!
Don't miss this out on this amazing opportunity to be a part of a beautiful group of Thriving Women who boldly choose to transform their health so they can restore balance, feel their best, and step fully into the life God is calling them to live.